4 Healthy, delicious, and easy-to-make cauliflower snack recipes. Enjoy these snacks guilt-free as they are low in carbohydrates, calories, and healthy fats. 1. Cauliflower pancakes Cauliflower fritters are a great keto-friendly, low-carb, and high-protein snack. Ingredients: 1 Fresh Cauliflower head, diced. 2 Large Eggs. If the cauliflower is quite big, use 3-4 Large eggs. ½